What is a White Stone Ceremony?
A white stone ceremony is a place for people to come together and do a meditation. It’s a time to listen to the voice of spirit or your higher power or inner-self. I personally call this source GOD! During the meditation you are instructed to write the word that comes to your mind on your stone. You don’t force the […]
Continue readingNew Years Resolutions, Do you make them?
The New Year is upon us and this is traditionally the time that everyone makes new years resolutions. It’s a good concept, but how many really succeed? People don’t because they are not committed to them or they haven’t truly bought into the idea of what they want. Too many times people make resolutions based on […]
Continue readingHoliday Tips to Relieve Stress
If you are suffering from grief many of you know the holiday season can be filled with stress and unrealistic demands that cause depletion of your energy. How do you avoid this happening to you? There are certain things that you can do that will alleviate some of the chaos. I will give you some […]
Continue readingGet Ready for A Burning Bowl Ceremony
What is a Burning Bowl Ceremony? It’s a tradition practiced in Unity and spiritual communities around the country. It starts by bringing like-minded people together in a sacred setting. The purpose is to reflect over the past year and metaphorically burn away any thoughts, habits or behaviors in your life that no longer serve you. […]
Continue readingUnprocessed Grief, Are you stuck in it?
Do you have unprocessed grief? Grief is a normal reaction to loss and if you have experienced love then you shall experience grief at sometime in your life. Everyone grieves in his or her own time frame and in the way that is right for him or her. The problem occurs if grief is brushed […]
Continue readingThanksgiving is here. You are what you eat.
We are in the month of November and Thanksgiving is around the corner. You are probably overwhelmed with planning the big day. Therefore I am not going to preach about how it’s easy to overeat, binge on sweets and drink too much eggnog! Most of the population has a hard time restraining on Thanksgiving and […]
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