This story is written on my personal experience after the suicide of my husband. Author: Robin ChodakThe sun brightly peeks through the window shade in my bedroom. It must be late morning. I lie still. Getting get up requires more strength than I have. It’s been days, weeks, or months. My brain is foggy. With […]
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When you think about grief do you think about it as a master? Probably not. But, you must understand that it does have the intention to master you if you let it. So how does grief become your master? If you’re reading this you have probably experienced grief at different levels and different times in […]
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Have you ever thought to write a letter to yourself? Why should you? To express those pent up emotions that are eating your insides up. It’s not those that are associated with grief. Those emotions must be processed and then let go of as part of your grief journey. The emotions that I am referring to […]
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A white stone ceremony is a place for people to come together and do a meditation. It’s a time to listen to the voice of spirit or your higher power or inner-self. I personally call this source GOD! During the meditation you are instructed to write the word that comes to your mind on your stone. You don’t force the […]
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What is a Burning Bowl Ceremony? It’s a tradition practiced in Unity and spiritual communities around the country. It starts by bringing like-minded people together in a sacred setting. The purpose is to reflect over the past year and metaphorically burn away any thoughts, habits or behaviors in your life that no longer serve you. […]
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If you are suffering from grief many of you know the holiday season can be filled with stress and unrealistic demands that cause depletion of your energy. How do you avoid this happening to you? There are certain things that you can do that will alleviate some of the chaos. I will give you some […]
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