When you think about grief do you think about it as a master? Probably not. But, you must understand that it does have the intention to master you if you let it. So how does grief become your master? If you’re reading this you have probably experienced grief at different levels and different times in […]
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What is a Burning Bowl Ceremony? It’s a tradition practiced in Unity and spiritual communities around the country. It starts by bringing like-minded people together in a sacred setting. The purpose is to reflect over the past year and metaphorically burn away any thoughts, habits or behaviors in your life that no longer serve you. […]
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We are in the month of November and Thanksgiving is around the corner. You are probably overwhelmed with planning the big day. Therefore I am not going to preach about how it’s easy to overeat, binge on sweets and drink too much eggnog! Most of the population has a hard time restraining on Thanksgiving and […]
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Today is October 31st, therefore you will see signs and hear people say Happy Halloween! But it’s not a Happy Halloween for many. Especially those who have lost loved ones to suicide. In fact in can be a trigger to bring back a horrible memory of the tragedy you experienced. Or you may have had […]
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Do you want some peace in your life? Maybe you already have some, but you would like more of it. Maybe you have never experienced it because you are running on overload. You have no time to relax and certainly no time allocated just for you. You actually believe that peace is only reserved for wealthy […]
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I love to walk on the beach any time I get the opportunity. It refreshes my spirit and my gratitude is exemplified. On days I don’t get to take that walk, I make sure that I get a glimpse of it every day. It’s been part of my recovery and continues to be a ritual […]
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