Peace, do you want it in your life?

Do you want some peace in your life? Maybe you already have some, but you would like more of it. Maybe you have never experienced it because you are running on overload.  You have no time to relax and certainly no time allocated just for you.  You actually believe that peace is only reserved for wealthy […]

Unprocessed Grief, Are you stuck in it?

Do you have unprocessed grief? Grief is a normal reaction to loss and if you have experienced love then you shall experience grief at sometime in your life. Everyone grieves in his or her own time frame and in the way that is right for him or her. The problem occurs if grief is brushed […]

What are your emotions saying to you?

Anxiety? Do you suffer from it? Here’s Help!

Are you suffering from anxiety? The question is: how do you know you have anxiety? According to the Merriam-Webster Dictionary. It is: (1) : apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious (2) medical  : an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, […]

Another Shooting: Parkland, Florida

Tragedy Again! Two weeks have passed since the Parkland School shooting in Florida. It’s hard to believe I am writing another blog about a massive shooting. The last one was about the Las Vegas shooting on October 1st 2017, only 4 months ago.  We still grieve the Columbine shooting in 1999, the Sandy Hook shooting […]

Learn the TET Approach in this 1-day Retreat

Don’t miss out! Imagine a day to yourself in a serene, beautiful location, then picture yourself in this aesthetically pleasing place listening to the sound of the ocean waves, while watching them roll along the shore and feeling your toes sink into the sand. Would you like a day in a place like that so you […]