What is purging and grief?
What is purging? What I refer to as” purging and grief” is about letting go of your loved ones things after they have died. It’s not an easy task especially when your loved one died by suicide. I remember doing it after my former husband Steve died in 2005. The act itself seemed so pathetic as […]
Continue readingWhat have you been doing with your time lately?
What have you been doing lately with your time? Can you believe that four months have already passed in 2017? Time passes quickly and it doesn’t wait for anyone, not for you and not for me. I understand that if you recently suffered a tragic loss time takes on a whole new dimension. It seems […]
Continue readingDo you know what Coaching is?
You have probably heard the word “Coaching” or know someone who is involved in it or considered getting some coaching yourself. But, you are unsure what it is so you haven’t tried it. It’s ok, it’s never too late! The most important thing is to be open and willing for new experiences to enter your […]
Continue readingHow do your thoughts affect you?
Your thoughts affect you more than you know. They have power and hold more of it than we are aware of. I learned this the hard way. But, it wasn’t until after my husband died by suicide in 2005 that I understood this. The thoughts that ran loose in my mind were of self-destruction. They took control and […]
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