Get Ready for A Burning Bowl Ceremony
What is a Burning Bowl Ceremony? It’s a tradition practiced in Unity and spiritual communities around the country. It starts by bringing like-minded people together in a sacred setting. The purpose is to reflect over the past year and metaphorically burn away any thoughts, habits or behaviors in your life that no longer serve you. […]
Continue readingTips for Coping with Grief During the Holidays
If you are suffering from grief many of you know the holiday season can be filled with stress and unrealistic demands that cause depletion of your energy. How do you avoid this happening to you? There are certain things that you can do that will alleviate some of the chaos. I will give you some tips for […]
Continue readingWhat is a White Stone Ceremony?
A white stone ceremony is a place for people to come together and do a meditation. It’s a time to listen to the voice of spirit or your higher power or inner-self. I personally call this source GOD! During the meditation you are instructed to write the word that comes to your mind on your stone. You don’t force the […]
Continue readingNew Years Resolutions, Do you make them?
The New Year is upon us and this is traditionally the time that everyone makes new years resolutions. It’s a good concept, but how many really succeed? People don’t because they are not committed to them or they haven’t truly bought into the idea of what they want. Too many times people make resolutions based on […]
Continue readingHolidays are here. You are what you eat.
The holidays are upon us and you are probably overwhelmed with planning or lack of planning. Therefore, I am not going to preach about how it’s easy to overeat, binge on sweets and drink too much eggnog during the holidays! Most of the population has a hard time restraining during this time and you may […]
Continue readingIs Halloween Happy?
It’s October and Halloween is approaching. Therefore you will see signs and hear people say Happy Halloween! But it’s not a Happy Halloween for many. Especially if you have lost loved ones to suicide. In fact in can be a trigger to bring back a horrible memory of the tragedy you experienced. Or you may […]
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