Healthy Living Archives - Robin Chodak
Category Archives for "Healthy Living"

Has Grief affected your Brain?

brain

I wish I had known more about the brain in 2005 when my husband Steve died by suicide. Maybe I wouldn’t have thought I was going crazy at the time.  Perhaps you feel that way if you lost someone you love to suicide. Thankfully, there is a tremendous amount of research on the cerebrum.  Researchers now […]

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Anxiety? Do you suffer from it? Here’s Help!

anxious

Are you suffering from anxiety? The question is: how do you know you have anxiety? According to the Merriam-Webster Dictionary. It is: (1) : apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious (2) medical  : an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, […]

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