New Years Resolutions, Do you make them?
The New Year is upon us and this is traditionally the time that everyone makes new years resolutions. It’s a good concept, but how many really succeed? People don’t because they are not committed to them or they haven’t truly bought into the idea of what they want. Too many times people make resolutions based on […]
Continue readingHoliday Tips to Relieve Stress
If you are suffering from grief many of you know the holiday season can be filled with stress and unrealistic demands that cause depletion of your energy. How do you avoid this happening to you? There are certain things that you can do that will alleviate some of the chaos. I will give you some […]
Continue readingAnxiety? Do you suffer from it? Here’s Help!
Are you suffering from anxiety? The question is: how do you know you have anxiety? According to the Merriam-Webster Dictionary. It is: (1) : apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious (2) medical : an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, […]
Continue readingHow Much Drama is in Your Life?
Are you around people whose lives are always filled with drama? Be honest. Are you one of those people? I’m not talking about dealing with current grief or tragedy. Those circumstances are usually unexpected and crisis is often present and can’t be avoided. That is not what I am referring to here. What I am […]
Continue readingWords ~ What is Kotodama?
Did you know that water responds to words? It is a Japanese belief that mystical powers dwell in words and names. The word for it is Kotodama. It means “spirit of words”. The significance of Kotodama is that words are alive and have the power to create. Dr. Emoto proved it and it was a […]
Continue readingThanksgiving is here. You are what you eat.
We are in the month of November and Thanksgiving is around the corner. It’s not a typical one this year while living in the pandemic. You are probably overwhelmed with planning or lack of planning the big day. Therefore I am not going to preach about how it’s easy to overeat, binge on sweets and […]
Continue reading