Anxiety? Do you suffer from it? Here’s Help!
Are you suffering from anxiety? The question is: how do you know you have anxiety? According to the Merriam-Webster Dictionary. It is: (1) : apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious (2) medical : an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, […]
Continue readingAre you a fan of Valentine’s Day?
What do you think about Valentine’s Day? Valentine’s Day is celebrated in the U.S. and other places around the world. It is considered a day of romance, and it’s certainly a big money making business. Restaurants are happy because they fill-up and candy and card sales are higher than normal. Even jewelry stores make money. […]
Continue readingNew Years Resolutions, Do you make them?
The New Year is upon us and this is traditionally the time that everyone makes new years resolutions. It’s a good concept, but how many really succeed? People don’t because they are not committed to them or they haven’t truly bought into the idea of what they want. Too many times people make resolutions based on […]
Continue readingAre you on a journey of self-discovery?
Self-discovery takes time. Have you ever wondered how much you really know yourself? There are many ways to begin the journey of self-discovery. One is to know your emotional intelligence. Discover what yours is by clicking on this link. There are many other tools and tests to aid in your discovery. But you are the […]
Continue readingWhat is purging and grief?
What is purging? What I refer to as” purging and grief” is about letting go of your loved ones things after they have died. It’s not an easy task especially when your loved one died by suicide. I remember doing it after my former husband Steve died in 2005. The act itself seemed so pathetic as […]
Continue readingWhat have you been doing with your time lately?
What have you been doing lately with your time? Can you believe that four months have already passed in 2017? Time passes quickly and it doesn’t wait for anyone, not for you and not for me. I understand that if you recently suffered a tragic loss time takes on a whole new dimension. It seems […]
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