Thanksgiving is here. You are what you eat.
We are in the month of November and Thanksgiving is around the corner. You are probably overwhelmed with planning the big day. Therefore I am not going to preach about how it’s easy to overeat, binge on sweets and drink too much eggnog! Most of the population has a hard time restraining on Thanksgiving and […]
Continue readingPeace, do you want it in your life?
Do you want some peace in your life? Maybe you already have some, but you would like more of it. Maybe you have never experienced it because you are running on overload. You have no time to relax and certainly no time allocated just for you. You actually believe that peace is only reserved for wealthy […]
Continue readingAre you a fan of Valentine’s Day?
What do you think about Valentine’s Day? Valentine’s Day is celebrated in the U.S. and other places around the world. It is considered a day of romance, and it’s certainly a big money making business. Restaurants are happy because they fill-up and candy and card sales are higher than normal. Even jewelry stores make money. […]
Continue readingNew Years Resolutions, Do you make them?
The New Year is upon us and this is traditionally the time that everyone makes new years resolutions. It’s a good concept, but how many really succeed? People don’t because they are not committed to them or they haven’t truly bought into the idea of what they want. Too many times people make resolutions based on […]
Continue readingAre you on a journey of self-discovery?
Self-discovery takes time. Have you ever wondered how much you really know yourself? There are many ways to begin the journey of self-discovery. One is to know your emotional intelligence. Discover what yours is by clicking on this link. There are many other tools and tests to aid in your discovery. But you are the […]
Continue readingWhat is purging and grief?
What is purging? What I refer to as” purging and grief” is about letting go of your loved ones things after they have died. It’s not an easy task especially when your loved one died by suicide. I remember doing it after my former husband Steve died in 2005. The act itself seemed so pathetic as […]
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