Do you want some peace in your life? Maybe you already have some, but you would like more of it. Maybe you have never experienced it because you are running on overload. You have no time to relax and certainly no time allocated just for you. You actually believe that peace is only reserved for wealthy […]
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Self-discovery takes time. Have you ever wondered how much you really know yourself? There are many ways to begin the journey of self-discovery. One is to know your emotional intelligence. Discover what yours is by clicking on this link. There are many other tools and tests to aid in your discovery. But you are the […]
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What is purging? What I refer to as” purging and grief” is about letting go of your loved ones things after they have died. It’s not an easy task especially when your loved one died by suicide. I remember doing it after my former husband Steve died in 2005. The act itself seemed so pathetic as […]
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What have you been doing lately with your time? Can you believe that four months have already passed in 2017? Time passes quickly and it doesn’t wait for anyone, not for you and not for me. I understand that if you recently suffered a tragic loss time takes on a whole new dimension. It seems […]
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A lot can happen at the grocery store! You probably wonder what this blog is about. It’s not about nutritious eating or reading food labels on food packages or determining if it is a non-gmo item. There are enough blogs about healthy eating. This is about becoming aware of what’s happening around you while you’re […]
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You have probably heard the word “Coaching” or know someone who is involved in it or considered getting some coaching yourself. But, you are unsure what it is so you haven’t tried it. It’s ok, it’s never too late! The most important thing is to be open and willing for new experiences to enter your […]
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