Do you want to be successful in the New Year?
Maybe your life hasn’t been successful because you haven’t incorporated necessary ideas into it. Here are seven things you can do to help you on your way to create a more successful life. 1) It’s important to start the year with an open mind. Be open to new possibilities. Don’t limit yourself with negative thoughts such […]
Continue readingDo you know that you have a psychological age?
A psychological age doesn’t necessarily correlate to your chronological age but it can. You may wonder why it is important to know this age? As an NLP (Neuro-Linguisic Programming) practitioner and a life coach I find it very useful to know what age a client is operating in. Thus, it can help me coach them with whatever […]
Continue readingHow do your thoughts affect you?
Your thoughts affect you more than you know. They have power and hold more of it than we are aware of. I learned this the hard way. But, it wasn’t until after my husband died by suicide in 2005 that I understood this. The thoughts that ran loose in my mind were of self-destruction. They took control and […]
Continue readingWhat is mindfulness and do you practice it?
Mindfulness in simple terms is the quality or state of being conscious or aware of something. Is mindfulness missing in your life? If you answered “no” then you likely have understood the idea of it and incorporated it into your life. You can probably say that it has given you a sense of peace […]
Continue readingAre Toxic People Dragging You Down?
Do you ever wonder if the people you spend your time with may be toxic to you? It’s a tough question to ask and often we don’t want to face our reality. But the truth is those friends or family may be toxic people dragging you down. Do you know that you are the average […]
Continue readingDo You Know your Emotional Intelligence Score?
What is your emotional intelligence score? Do you know it? If not, would you like to? Are there benefits in knowing it? How can it help you? If you want the answers to these questions then keep reading to discover your emotional intelligence. What exactly is emotional intelligence? Emotional intelligence (EI) or emotional quotient (EQ) […]
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