What is a White Stone Ceremony?
A white stone ceremony is a place for people to come together and do a meditation. It’s a time to listen to the voice of spirit or your higher power or inner-self. I personally call this source GOD! During the meditation you are instructed to write the word that comes to your mind on your stone. You don’t force the […]
Continue readingAre You A Survivor?
Today is International Survivors of Suicide Loss Day. A U.S. senator, Harry Reid who lost his father to suicide created a resolution that led to the creation of National Survivors of Suicide Day in 1999. The day is always held on the Saturday before Thanksgiving in the U.S. You can learn more here. As other countries […]
Continue readingUnprocessed Grief, Are you stuck in it?
Do you have unprocessed grief? Grief is a normal reaction to loss and if you have experienced love then you shall experience grief at sometime in your life. Everyone grieves in his or her own time frame and in the way that is right for him or her. The problem occurs if grief is brushed […]
Continue readingBeach and a Strange Meeting
I love to walk on the beach any time I get the opportunity. It refreshes my spirit and my gratitude is exemplified. On days I don’t get to take that walk, I make sure that I get a glimpse of it every day. It’s been part of my recovery and continues to be a ritual […]
Continue readingAre you Grieving on Father’s Day?
Father’s Day is a day celebrated in the U.S every year in the month of June. It’s a special time for us to honor our dads. But, sadly, not everyone is feeling filled with joy, especially those of you who have lost your father to suicide. It’s equally difficult for father’s who have lost a […]
Continue readingWhat is your story?
We all have stories. Your unique story began the day you were born. Each experience in your life from the moment you took your first breath up to this instant creates your story. I like to think of it as watching a movie. I always watch ones with anticipation of what will transpire at the […]
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