Has Grief affected your Brain?
I wish I had known more about the brain in 2005 when my husband Steve died by suicide. Maybe I wouldn’t have thought I was going crazy at the time. Perhaps you feel that way if you lost someone you love to suicide. Thankfully, there is a tremendous amount of research on the cerebrum. Researchers now […]
Continue readingAre you Grieving on Father’s Day?
Father’s Day is a day celebrated in the U.S every year in the month of June. It’s a special time for us to honor our dads. But, sadly, not everyone is feeling filled with joy, especially those of you who have lost your father to suicide. It’s equally difficult for father’s who have lost a […]
Continue readingPeace, do you want it in your life?
Do you want some peace in your life? Maybe you already have some, but you would like more of it. Maybe you have never experienced it because you are running on overload. You have no time to relax and certainly no time allocated just for you. You actually believe that peace is only reserved for wealthy […]
Continue readingWhat is your story?
We all have stories. Your unique story began the day you were born. Each experience in your life from the moment you took your first breath up to this instant creates your story. I like to think of it as watching a movie. I always watch ones with anticipation of what will transpire at the […]
Continue readingHow Much Drama is in Your Life?
Are you around people whose lives are always filled with drama? Be honest. Are you one of those people? I am not talking about dealing with current grief or tragedy. Those circumstances are usually unexpected and crisis is often present and can’t be avoided. That is not what I am referring to here. What I […]
Continue readingAnxiety? Do you suffer from it? Here’s Help!
Are you suffering from anxiety? The question is: how do you know you have anxiety? According to the Merriam-Webster Dictionary. It is: (1) : apprehensive uneasiness or nervousness usually over an impending or anticipated ill : a state of being anxious (2) medical : an abnormal and overwhelming sense of apprehension and fear often marked by physical signs (such as tension, sweating, […]
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