Are you a fan of Valentine’s Day?
What do you think about Valentine’s Day? Valentine’s Day is celebrated in the U.S. and other places around the world. It is considered a day of romance, and it’s certainly a big money making business. Restaurants are happy because they fill-up and candy and card sales are higher than normal. Even jewelry stores make money. […]
Continue readingHas Grief affected your Brain?
I wish I had known more about the brain in 2005 when my husband Steve died by suicide. Maybe I wouldn’t have thought I was going crazy at the time. Perhaps you feel that way if you lost someone you love to suicide. Thankfully, there is a tremendous amount of research on the cerebrum. Researchers now […]
Continue readingWhat emotions are you stuck with?
Do you have unpleasant emotions that cling to you like lint on a sweater? They certainly stay stuck unless you pull off each rolled up ball of yarn. Have you ever done anything to try to release your emotions that cling and keep you in a stuck place? I am going to talk specifically about guilt […]
Continue readingWhat is a White Stone Ceremony?
A white stone ceremony is a place for people to come together and do a meditation. It’s a time to listen to the voice of spirit or your higher power or inner-self. I personally call this source GOD! During the meditation you are instructed to write the word that comes to your mind on your stone. You don’t force the […]
Continue readingNew Years Resolutions, Do you make them?
The New Year is upon us and this is traditionally the time that everyone makes new years resolutions. It’s a good concept, but how many really succeed? People don’t because they are not committed to them or they haven’t truly bought into the idea of what they want. Too many times people make resolutions based on […]
Continue readingGet Ready for A Burning Bowl Ceremony
What is a Burning Bowl Ceremony? It’s a tradition practiced in Unity and spiritual communities around the country. It starts by bringing like-minded people together in a sacred setting. The purpose is to reflect over the past year and metaphorically burn away any thoughts, habits or behaviors in your life that no longer serve you. […]
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